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  • Hand, Wrist, And Arm Pain While Exercising

    Most exercise-related pain is dull and spreads over a larger area of your arms or legs. This is normal. When it seems to be sharp pain focused in one spot that you can pinpoint with a finger, it may indicate a muscle strain of a tendon inflammation. Popping, clicking, or grinding in the muscles or tendons are signs of strain.

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  • Biceps Tendinitis: What Is It and What to Do About It

    Tendons are pieces of connective tissue that bind your muscles to bones. Like any part of the body, injury or overuse can lead to pain or inflammation in your tendons. This condition is called tendinitis. Biceps tendinitis is most often the result of everyday wear and tear on the muscle.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm. These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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  • Wrist Tendonitis: Symptoms, Causes, and Treatment

    Wrist tendonitis is irritation and inflammation of the tendons at the wrist joint. It can be caused by overuse and repetitive movements like texting, playing video games, or writing.

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  • Overview of de Quervain`s Tenosynovitis

    De Quervain's tenosynovitis is a condition that causes pain associated with the movement of the thumb and wrist. The cause of the pain of de Quervain's is inflammation within a confined area around the base of the thumb.

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