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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.

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  • What to know about wrist hypermobility

    Wrist hypermobility is when a person can move their wrist more than the usual range of motion. It does not always cause problems but can lead to joint injuries and pain for some people.

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  • Diagnosing and Treating a Jersey Finger Injury

    A jersey finger is an injury to one of the finger tendons. Typically, an athlete will sustain a jersey finger injury while participating in games such as football or rugby which involve tackling. Often times, when a player grabs an opponent's jersey, the tendon can get ripped when the opponent yanks away the jersey from the player's grip.

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  • How Elbow Bursitis Is Treated

    Elbow bursitis, also called olecranon bursitis, is a common condition that causes pain and swelling in the back of the elbow. It typically responds to simple treatment steps, although infected bursae (singular is bursa) or chronic bursitis may require more invasive treatments

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  • What Is Swan Neck Deformity?

    Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.The deformity can be caused by trauma or injury to the finger, as well as by diseases that attack the joints of the fingers, such as rheumatoid arthritis (RA).

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