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  • Broken Hand Symptoms, Causes, Diagnosis, and Treatment

    Broken hands are painful, but not life-threatening. If the break is bad enough, there could be a loss of function or even a loss of part or all of the hand. So, a serious injury to the hand isn't going to kill you, but it shouldn't go untreated.

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  • 7 Trigger Finger Self-Care Remedies

    Trigger finger can limit finger movement and make it difficult to straighten and bend the affected finger. This condition results from inflammation of the tendons that flex the fingers, causing pain and tenderness. Tendons are connective tissues that attach muscles to bone.

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.

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  • What to know about wrist hypermobility

    Wrist hypermobility is when a person can move their wrist more than the usual range of motion. It does not always cause problems but can lead to joint injuries and pain for some people.

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  • Diagnosing and Treating a Jersey Finger Injury

    A jersey finger is an injury to one of the finger tendons. Typically, an athlete will sustain a jersey finger injury while participating in games such as football or rugby which involve tackling. Often times, when a player grabs an opponent's jersey, the tendon can get ripped when the opponent yanks away the jersey from the player's grip.

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